Step 1

Take the fish pieces and dust with the flour and season with salt and pepper. Heat the oil, shallow fry the fish in a large frying pan, about 2 minutes on each side. Put aside on draining paper.

Step 2

Next, in a large pot, heat the vinegar and water on a medium heat. Add the onions, sugar, salt, spices, jam, bay leaves and cook for 8-10 minutes. Next, add the corn flour mixture and

Step 3

Add the corn flour mixture and stir well. Transfer the fish, onion and curry sauce mixture to a large heat proof dish, making sure the sauce covers all the fish.

Step 4

Allow to cool and cover the bowl or container and store in the fridge overnight or for a few days.