Pina Colada Protein Shake

Name: Pina Colada Protein Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/4 cups unsweetened coconut milk; 2 cups frozen pineapple chunks; 1 medium over ripe banana (cut in half or into smaller chunks); 1-2 scoops protein powder ((vanilla or unflavored)); Top with sprinkle of unsweetened coconut (optional)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Ingredients

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1 1/4 cups unsweetened coconut milk2 cups frozen pineapple chunks1 medium over ripe banana (cut in half or into smaller chunks)1-2 scoops protein powder ((vanilla or unflavored))Top with sprinkle of unsweetened coconut (optional)

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Instructions

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Step 1

Add all ingredients to a high power blender in the order listed. Gradually turn the blender up to high speed and blend until smooth and creamy.

Step 2

You may wish to add the frozen fruit in small batches and/or add some additional liquid if the blender is having trouble breaking down the fruit. For best results, serve immediately topped with a sprinkle of coconut if desired.