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Export 14 ingredients for grocery delivery
Step 1
Season the chicken thighs with salt and black pepper.
Step 2
Heat the oil in a large skillet over medium high heat. Add the chicken pieces and cook until browned on both sides and nearly cooked through, about 5-6 minutes. Remove from the pan. (The chicken will finish cooking later.)
Step 3
Add the bell pepper to the skillet and sauté until tender, about 5 minutes.
Step 4
Add the chicken back to the pan and add the pineapple chunks. Stir well to combine.
Step 5
Add the garlic and ginger to the pan and stir to mix through.
Step 6
In a small bowl, whisk together the sauce ingredients: pineapple juice, soy sauce, brown sugar, cornstarch and red pepper flakes.
Step 7
Add the sauce to the pan and stir to coat evenly. Cook for 1-2 minutes, until the sauce is slightly thickened and everything is warmed through and cooked.
Step 8
Serve immediately over rice with desired garnishes.
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