Pineapple Protein Smoothie

Name: Pineapple Protein Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup cottage cheese ($0.27); 1/2 frozen banana ($0.10); 1/2 cup frozen pineapple chunks ($0.19); 1/2 tsp brown sugar (optional)* ($0.01); 1/4 tsp vanilla extract ($0.07); 1 Tbsp ground flaxseed (optional) ($0.03); 1 cup milk of choice (I used unsweetened almond milk) ($0.31)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $46.76 /serving

Author : Adapted from For the Love of Popsicles

dessert protein

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup cottage cheese (0.27)1/2 frozen banana (0.10)1/2 cup frozen pineapple chunks (0.19)1/2 tsp brown sugar (optional)* (0.01)1/4 tsp vanilla extract (0.07)1 Tbsp ground flaxseed (optional) (0.03)1 cup milk of choice (I used unsweetened almond milk) (0.31)

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Instructions

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Place all of the ingredients into a blender, then blend until smooth. Serve immediately.

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