Step 1

Remove the leaves and skin from the pineapple. Cut down the middle, then into 4-6 wedges. Remove the core from each wedge, then cut into chunks.

Step 2

Cut the cucumber and red onion into half-moon slices, dice the red bell pepper and avocado, and slice the chili pepper and cilantro.

Step 3

Zest and juice a lime. Mix together with olive oil, honey, apple cider vinegar, salt, pepper, and red pepper flakes. If wanted, add the sliced onion and set aside for a few minutes to "marinate".

Step 4

Mix all the ingredients together and then drizzle the dressing over the ingredients. Leave for 20-30 minutes (if you have time) to let the flavors blend together.

Step 5

Store any leftovers in an air-tight container in the fridge. It'll keep for 2-3 days before it turns watery.