This simple yet powerful Himalayan pink salt trick recipe for women is a morning ritual designed to boost hydration, energy, and overall wellness. Perfect for women, it combines warm water, pink salt, lemon, and honey for a refreshing start to the day.

Pink Salt Trick Recipe for Women

glass (8–12 oz warm filtered water)

lemon juice (about 1/4 lemon)

tsp raw honey (optional,

Pour warm water into a glass.

Add 1/4 tsp Himalayan pink salt and stir until fully dissolved.

Squeeze in 1/2 tsp fresh lemon juice.

Stir in 1 tsp raw honey (optional).

Sip slowly on an empty stomach for maximum benefits.

I’ve been doing this for about 10 days now and have lost a couple of pounds. I have noticed a difference with my energy level..it is worth a try!!

Can this recipe be done with lemon juice in a bottle?

Thank you so much for sharing this. I am going to give this a try starting this morning already. I will give some feedback in a month's time. I am 50 years old and have been struggling for years with my weight, tried everything under the sun from dieting to gym to Ozempic. I am a whopping 142lbs (65kg) overweight. So let's give this a go and see what happens.

Does this recipe actually help to lose weight?

Thank you for this recipe! Excited to make this a daily ritual.

I noticed that a couple of your tips use coconut water. I'm deathly allergic to coconut so was wondering if there was something else I could substitute. Thanks.

I have tried every diet out here and I have not been able to lose any weight if I do lose weight I gain it back and then some extra I'm going to try this for the first time and I am going to keep it doing so that I can lose awake I hope this works for me thank you very much hopefully I have someone else that will help me through this thank

Is it true that Adele uses this trick and has lost a lot of weight

I didn’t expect such a small change to make a big difference

Makes everything taste gourmet without the extra effort

Why didn’t I try this sooner? Game-changer

I was skeptical, but now I’m telling all my friends about it

Simple, tasty, and actually works. Love it

Thank you so much for the recipe! I’m so excited to try this! Since last June 2024 I’ve put on 45 lbs my doctor put me on another anti depressant and I had gotten down to only liking about 10-15 lbs of my goal weight! I feel devastated and I’m praying this will work for me! I’ve always had weight issues my whole life and was always compared to my cousin that was a size zero and weighed a 100 lbs! At that time I was only 130 lbs and my height was 5’7 I’ve needed hope and this is what I think it is… the hope and help I’ve needed thank you and God Bless

pink salt trick recipe for women

Prep Time: 2 minutes

Cook Time: 1 minutes

Total: 3 minutes

Servings: 1

Author : Rachael Ray

Ingredients

Instructions

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