Step 1

Preheat oven to 350 degrees. Spray cupcake pan (12 unit) with cooking spray, or line with heavy duty cupcake liners.

Step 3

In a large skillet heat Olive oil and add in onion. After about 2 minutes, add bell pepper and garlic and saute until tender. - cool.

Step 5

In a bowl, mix together your ground beef, egg, oatmeal, Worcestershire sauce, tomato paste, water and seasonings. When well combined add your pepper/onion mixture. Mix again until incorporated.

Step 7

Using an ice cream scoop, evenly divide meat mixture in the cupcake pan. Top each meatloaf with 1 Tablespoon tomato sauce.

Step 9

Bake for 15-20 minutes or until just beginning to brown. Remove from oven and sprinkle with cheese. Switch oven to broil and place meatloaf back in the oven to melt cheese under the broiler.

Step 11

Let stand for 5 minutes - serve.