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plant-based chinese cauliflower

carolinesplantbaseddiet.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 35 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Heat your oven to 200c/180c fan/gas Arrange the cauliflower slices in a large roasting dish. Place the cashews in a roasting tin and roast for 5 minutes. Keep an eye on them as they can easily get burnt.

Step 2

Mix the hoisin sauce, water, honey, five-spice,, ginger and garlic together. Pour over the cauliflower slices. Put into the oven and roast for 25 minutes, turning half way through, and keeping an eye on it to ensure it doesn't burn. If you want, and if you have the time, you could marinate the cauliflower for a couple of hours prior to roasting it.

Step 3

Remove from the oven and mix in the spring onions/scallions and cashew nuts. Put the dish back into the oven and cook for a further 5 minutes.

Step 4

Arrange the cooked brown rice onto the serving plates and spoon on the cauliflower slices. Serve with spring greens, or your choice of green veg.

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