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plantain fufu – black history month virtual potluck 2023

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(7)

healthiersteps.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Peel green plantain

Step 2

Cut it into bite-sized pieces

Step 3

Place into a blender or food processor with about 1/3 cup of water and blend until smooth

Step 4

Pour the mixture into a pot over medium-high, and stir constantly until the fufu is stretchy.

Step 5

Smooth all the lumps by rubbing them with the back of a wooden spoon.

Step 6

Cook plantain until tender about 15 minutes.

Step 7

Transfer the fufu into a greased bowl and form into a mound. Invert it onto a plate or bowl, and serve with stew.

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