Poor Man's Lobster - Monkfish with Herb Browned Butter

5.0

(3)

www.recipetineats.com
Your recipes

Prep Time: 10 minutes

Cook Time: 8 minutes

Servings: 2

Cost: $16.86 /serving

Poor Man's Lobster - Monkfish with Herb Browned Butter

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Cut fillets: Cut each monkfish into 3 or 4 even size pieces. (Note 1)

Step 2

Season: Sprinkle both sides of fish with salt and pepper.

Step 3

Rack for resting: Place a rack over a tray (optional, for resting fish, Note 5)

Step 4

Heat oil: Heat oil in non stick pan over medium heat (medium high for weak stoves).

Step 5

Sear first side, then turn: Place thick pieces of fish in the pan first. Leave for 1 minute then add the thinner pieces. (Note 4). Cook for a further 2 minutes, then turn fish.

Step 6

Add butter & baste: Add butter, then when it starts melting, add garlic and thyme. When the butter starts foaming, tilt the pan and start spooning the butter over the fish. Do this for 2 minutes or until the internal temperature is 55°C/131°F (Note 6), or the flesh flakes easily. Butter will begin to smell nutty - it's now brown butter!

Step 7

Rest: Transfer fish onto the rack and rest for 3 minutes.

Step 8

Add herbs: Add herbs into butter, then serve the Herb Brown Butter with monkfish.

Step 9

Slice monkfish into 2.5cm / 1" pieces. Place on pea puree, then drizzle with Herb Brown Butter. Optional garnish with any combination of dill, parsley, chervil.

Top similar recipes

Poor Man’s Cookies-image
trending67 views

Poor Man’s Cookies

tasteofhome.com

4.0

(9)

10 minutes

Poor Man's Burnt Ends-image
trending462 views

Poor Man's Burnt Ends

pitboss-grills.com

4.0

(11)

8 hours

Poor Man's Burnt Ends-image
trending84 views

Poor Man's Burnt Ends

traeger.com

5 hours

Poor Man Husband Casserole-image
trending389 views

Poor Man Husband Casserole

recipelion.com

5.0

(3)

Poor Man Husband Casserole-image
trending168 views

Poor Man Husband Casserole

itelecshop.com

Poor Man's Lobster-image
trending147 views

Poor Man's Lobster

bitzngiggles.com

4.8

(19)

Poor Man's Lobster-image
trending138 views

Poor Man's Lobster

vidarecipes.com

4.8

(38)

10 minutes

Poor Man's Lobster (Butter Baked Cod)-image
trending125 views

Poor Man's Lobster (Butter Baked Co...

food.com

5.0

(27)

15 minutes

Spanish Poor Man´s Potatoes | One of Spain´s Most Iconic Dishes-image
trending19 views

Spanish Poor Man´s Potatoes | One o...

spainonafork.com

4.5

(2)

30 minutes

Grilled Lobster Tails with Herb Butter-image
trending41 views

Grilled Lobster Tails with Herb But...

foodnetwork.com

4.4

(47)

10 minutes

Monkfish With Caper Butter-image
trending203 views

Monkfish With Caper Butter

cooking.nytimes.com

4.0

(409)

Poor Mans Lobster Recipe-image
trending247 views

Poor Mans Lobster Recipe

recipes.net

1.0

(1)

7 minutes

Butterflied Steamed Lobster Tails with Herb Butter-image
trending182 views

Butterflied Steamed Lobster Tails w...

thematbakh.com

5.0

(5)

5 minutes

Grilled Lobster Tails with Diavolo Herb Butter-image
trending374 views

Grilled Lobster Tails with Diavolo ...

mccormick.com

15 minutes

Grilled lobster tails with lemon & herb butter-image
trending264 views

Grilled lobster tails with lemon & ...

bbcgoodfood.com

10 minutes

Restaurant Style Poor Man's Lobster-image
trending10 views

Restaurant Style Poor Man's Lobster

wholesomefarmhouserecipes.com

4.2

(13)

20 minutes

Lobster Ravioli with Lobster Butter Sauce-image
trending232 views

Lobster Ravioli with Lobster Butter...

ricardocuisine.com

5.0

(74)

20 minutes

Browned Butter Financiers-image
trending14 views

Browned Butter Financiers

davidlebovitz.com

Browned Butter Carrots-image
trending159 views

Browned Butter Carrots

bettycrocker.com

4.5

(3)