preheat oven to 400Fdice onions and pepper and saute in a pan until translucent add garlic and crush red pepper and cook for another minute and let coolin a bowl, combine ground beef, ground pork, onion-pepper-garlic mixture, black pepper, salt, cumin, oregano, egg, flax meal and parsleymix just until combinedplace mixture in 10 inch cast-iron skilletmake noodles out of sweet potato and coat with 1 T olive oilplace meatloaf in oven and cook for 30 minutesremove from oven and place sweet potato noodles on top of meatloafbake for 10-15 minutes more, making sure noodles get crisplet cool for 5 minutes