Step 1

Make the stir-fry sauce: Mince garlic and add all sauce ingredients to a small bowl. Whisk to combine and set aside.

Step 2

Wipe portobellos clean with a damp towel. Remove stem and slice into thin strips (about 1/3-inch thick).

Step 3

Slice onion and bell pepper.

Step 4

In a large skillet over medium-high heat, sauté portobellos, bell pepper, onion, and broccoli florets. (For oil-free, use about 3 Tbsp. broth/water in place of oil.)

Step 5

Sauté for 7-8 minutes, gently stirring occasionally. Add a touch more water/broth as needed.

Step 6

Whisk the sauce again and add to skillet. Toss well to combine and sauté for 2-3 minutes or until slightly thickened, stirring often.

Step 7

Serve over rice, quinoa, or noodles and top with sesame seeds and more tamari if desired.