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post workout smoothie recipe | vitamix send
3.0
(1)
Recipe Saved
Recipe Saved
Total: 33
Servings: 3
Author : Vitamix vitablend
Ingredients
Remove All · Remove Spices · Remove Staples
Export 5 ingredients for grocery delivery
Instructions
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Step 1
Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
Step 2
Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
Step 3
Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
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