Post Workout Smoothie Recipe | Vitamix Send

Step 1

Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.

Step 2

Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.

Step 3

Place ingredients in the container in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.