I am obsessed with this high protein smoothie bowl! I thought it was impossible without a hundred carbs. But it can be done!

Protein Berry Smoothie Bowl

Ice ((125 grams))

Cashew Milk ((125 grams))

scoop Protein Powder ((30 grams))

Frozen Zucchini ((50 grams))

Frozen Mixed Berries ((50 grams))

Salt

Strawberries, chopped ((30 grams))

Mango, chopped ((30 grams))

Blueberries ((30 grams))

Bannanas, sliced ((30 grams))

TBS Peanut Butter, drizzled ((15 grams))

tsp Toasted Almonds ((5 grams))

tsp Chia Seeds ((2 grams))

Flake Salt

Add all smoothie ingredients in your blender and blend until smooth. You might need to use your tamper if you have one to keep it moving. I use my Ninja IQ, and give it a few shakes mid-blend.

Top with your favorite toppings!  Or mine.  haha.

Good, but a heaping 1/4 tsp of kosher salt was WAY too salty, and I like things well seasoned (fruits and veggies included). Start with just a pinch or two and increase from there.

This was delicious! I made it this morning for breakfast and loved it! It was very substantial and filling too. One thing though is I couldn’t find this in MFP so I just put it in manually. I entered in Lillie Eats and Tells Berry Protein Smoothie Bowl and even added no toppings and I still didn’t see it.

protein berry smoothie bowl

Prep Time: 5 minutes

Servings: 1

Ingredients

Instructions

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