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protein pancakes {no banana or blender}

5.0

(18)

ifoodreal.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 15

Cost: $1.34 /serving

Ingredients

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Instructions

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Step 1

In a mixing bowl, whisk the eggs. Add yogurt and maple syrup, whisk well to combine. Add oat flour and protein powder; stir until combined.

Step 2

Preheat skillet on medium heat. Spray with cooking spray and pour the batter depending on a desired size of a pancake (2-3 tbsp for a medium size like on a photo).

Step 3

Cook for less than a minute and flip when bubbles appear but batter is still wet. Don't wait for brown edges either. Then cook literally for 10 seconds more and pancakes are ready. Any further cooking will dry out the whey.

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