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protein pancakes recipe

5.0

(20)

mattsfitchef.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

In a bowl, combine protein powder, oat flour, Greek yogurt, and an egg. If using unflavored protein powder, add maple syrup to taste for more sweetness.

Step 2

Start mixing the batter with a fork or spatula until smooth. If the batter feels too thick, gradually add one tablespoon of milk at a time until you reach the right consistency—depending on the protein powder used.

Step 3

Pour a scoop of batter into a hot, greased pan. Cook over low to medium heat until the underside turns golden and bubbles form on the surface. Flip with a spatula and cook until both sides are golden brown—be careful not to overcook them.

Step 4

Serve with your favorite toppings or store in the fridge for a maximum of 4 days.

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