Pulled Beef

3.9

(545)

www.ica.se
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Total: 90 minutes

Servings: 8

Cost: $0.70 /serving

Pulled Beef

Ingredients

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Instructions

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Step 1

Sätt ugnen på 125°C.

Step 2

Pulled beef: Skala och hacka lök och vitlök grovt. Dela, kärna ur och skär chilin i bitar.

Step 3

Dela högreven på längden. Blanda de torra kryddorna och gnid in köttet med dem. Bryn köttet på alla sidor i olivoljan tillsammans med lök, vitlök och chili i en gryta eller kastrull med lock. Häll på soja, vatten och ättikssprit. Smula ner buljongtärningen. Låt det koka upp på spisen. Lägg på locket och sätt in grytan i nedre delen av ugnen ca 5 timmar. Vänd köttet då och då under tillagningen.

Step 4

Avokadoyoghurt: Dela avokadon, ta ur kärnan och gröp ur avokadoköttet. Mosa det tillsammans med matyoghurt, mangochutney och pressad limesaft. Smaksätt med salt och peppar.

Step 5

Dra isär köttet och blanda det med såsen.

Step 6

Till servering: Servera köttet på naanbröd med avokadoyoghurt och sallad.

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