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pulled “pork” made with banana peels

chefjanapinheiro.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 3

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

FOR THE SLAW:

Step 2

- add the tofu, the lemon, the salt, black pepper, and water to a blender, blend until smooth

Step 3

- julienne the onions, carrots, cabbage, and kale, add the tofu blend and massage it well so the vegetables break and become softer

Step 4

FOR THE PULLED BANANA "PORK":

Step 5

- wash thoroughly the bananas on running water

Step 6

- peel the bananas and cut the peels lengthwise, forming strings

Step 7

- heat 1 tablespoon of oil and add the onions, saute until lightly golden (6-7 minutes), if you're using minced garlic cloves, add and cook for 40 seconds

Step 8

- add the banana peels saute for 5 minutes, add water if needed

Step 9

- add the garlic powder

Step 10

- add the bbq sauce, cook for 1 minute more

Step 11

- warm your favorite bread, add the pulled bananas and slaw and enjoy!

Step 12

- Cannot be frozen.