Step 1

Preheat oven to 375°F.

Step 2

Spray an 8-inch square baking dish with cooking spray.

Step 3

In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Stir to combine.

Step 4

Add in the milk, pumpkin, maple syrup, flaxseed, coconut oil and vanilla. Stir well to combine and gently add in 1/4 cup pecans or walnuts.

Step 5

Carefully pour oatmeal mixture into the prepared baking dish.

Step 6

Scatter the remaining pecans/walnuts across the top.

Step 7

Bake for 30 to 35 minutes, until the top golden and center is set. Remove from the oven and let cool for a few minutes. Portion and serve. Drizzle each portion with maple syrup if you want it a bit sweeter.