Pumpkin Hummus

Name: Pumpkin Hummus
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: Two 15-ounce cans chickpeas; 4 garlic cloves; ¼ tablespoon extra-virgin olive oil; 6 tablespoons tahini; 4 to 6 tablespoons fresh lemon juice (1 to 2 lemons); ½ cup pumpkin purée; Pumpkin spice, cumin, salt and white pepper, to taste

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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 13

Cost: $2.40 /serving

Author : PureWow Editors

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Ingredients

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Two 15-ounce cans chickpeas4 garlic cloves¼ tablespoon extra-virgin olive oil6 tablespoons tahini4 to 6 tablespoons fresh lemon juice (1 to 2 lemons)½ cup pumpkin puréePumpkin spice, cumin, salt and white pepper, to taste

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Instructions

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Step 2

Place chickpeas and one garlic clove in a medium pot over high heat and cover with an inch of water. Bring it to a boil, then reduce the heat to medium-low and simmer the chickpeas undisturbed until they start falling apart, about 20 minutes.

Step 3

Reserve one cup of cooking liquid, then drain the chickpeas and transfer them to a food processor. Add the remaining garlic, olive oil, tahini, lemon juice, pumpkin purée and two tablespoons of reserved cooking liquid to the food processor. Process for about 5 minutes.

Step 4

If the hummus appears dry or very thick, add more lemon juice, water and/or olive oil to taste to adjust the consistency. Process again until creamy and smooth. Finish the hummus with desired spices and toppings. Serve immediately.