Pumpkin soup

www.bbcgoodfood.com
Your recipes

Prep Time: 20 minutes

Cook Time: 25 minutes

Total: 45 minutes

Servings: 6

Pumpkin soup

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured.

Step 2

Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden.

Step 3

Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Bring to the boil, then simmer for 10 mins until the squash is very soft.

Step 4

Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. For an extra-velvety consistency you can pour the soup through a fine sieve. The soup can now be frozen for up to 2 months.

Step 5

To make the croutons: cut 4 slices wholemeal seeded bread into small squares.

Step 6

Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp.

Step 7

Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. These can be made a day ahead and stored in an airtight container.

Step 8

Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want.

Top similar recipes

Pumpkin Soup-image
trending208 views

Pumpkin Soup

thepioneerwoman.com

1 hours

Pumpkin soup-image
trending705 views

Pumpkin soup

bbc.co.uk

4.6

(21)

1 hours

Pumpkin Soup-image
trending514 views

Pumpkin Soup

delish.com

5.0

(5)

Pumpkin Soup-image
trending253 views

Pumpkin Soup

allrecipes.com

4.2

(745)

1 hours

Pumpkin Soup-image
trending143 views

Pumpkin Soup

onceuponachef.com

5.0

(110)

30 minutes

Pumpkin Soup-image
trending167 views

Pumpkin Soup

aheadofthyme.com

25 minutes

Pumpkin soup-image
trending298 views

Pumpkin soup

taste.com.au

4.7

(364)

40 minutes

Pumpkin Soup-image
trending294 views

Pumpkin Soup

cafedelites.com

4.8

(13)

15 minutes

Pumpkin Soup-image
trending249 views

Pumpkin Soup

loveandlemons.com

4.9

(23)

80 minutes

Pumpkin soup-image
trending124 views

Pumpkin soup

cookidoo.com.au

30 minutes

Pumpkin soup-image
trending111 views

Pumpkin soup

womensweeklyfood.com.au

60 minutes

Pumpkin Soup with Canned Pumpkin-image
trending89 views

Pumpkin Soup with Canned Pumpkin

simplesidedishes.com

4.8

(8)

1 hours

Turkish Pumpkin Soup-image
trending172 views

Turkish Pumpkin Soup

cooking.nytimes.com

5.0

(173)

Perfect pumpkin soup-image
trending248 views

Perfect pumpkin soup

taste.com.au

4.7

(144)

80 minutes

Pumpkin & chickpea soup-image
trending200 views

Pumpkin & chickpea soup

taste.com.au

4.6

(16)

30 minutes

Pumpkin Tortilla Soup-image
trending157 views

Pumpkin Tortilla Soup

washingtonpost.com

3.0

(4)

Pumpkin Apple Soup-image
trending404 views

Pumpkin Apple Soup

almanac.com

Harvest Pumpkin Soup-image
trending315 views

Harvest Pumpkin Soup

allrecipes.com

3.7

(89)

1 hours

Creamy Pumpkin Soup-image
trending523 views

Creamy Pumpkin Soup

cooking.nytimes.com

4.0

(161)