Name: Quick and Easy Vegan Chocolate Tofu Pudding
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 16 ounces silken organic tofu; ⅓ cup cacao powder; ¼ cup + 2 tablespoons maple syrup; 1 tablespoon instant coffee; 2 teaspoons vanilla extract; Pinch of salt

This Vegan Chocolate Tofu Pudding is made with minimal ingredients, packed with protein and is the perfect healthy treat that takes about 5 minutes to make! 

Quick and Easy Vegan Chocolate Tofu Pudding

silken organic tofu

cacao powder

maple syrup

instant coffee

vanilla extract

salt

Add all of the ingredients to a food processor and blend on HIGH until the ingredients are combined and the texture resembles a smooth, creamy pudding.

Store in an airtight container in the fridge for up to four days. The pudding will get a little watery on top after the first day, but that&#8217;s okay. Just mix before serving!

It was better than expected, normally I would use melted chocolate for this. But cocoa powder seems to work just as well. But I did add some cinnamon and chili powder to get that tofu flavor out, as that beanie tofu flavor was coming through.  But it was good and yahooo low-fat. I tried using less sweetener as I was trying to keep this low cal, but it really needs that extra sweetener that was recommended in the recipe. So I ended up using half agave and then monk sugar. It was mild but tasty, I would make it again.

I would love to make this but I don’t have instant coffee. Can I make with espresso or brewed coffee? How do I adjust the portion to make it not liquidy if I add a bit of brewed coffee or espresso?

Ps I love that you make this low calorie by using cocoa powder instead of chocolate chips

https://www.youtube.com/watch?v=YXs_W-QHKSw

This Vegan Chocolate Tofu Pudding is made with minimal ingredients, packed with protein and is the perfect healthy treat that takes about 5 minutes to make! 

Watch the cooking tutorial and get full recipe details here: https://www.fitlivingeats.com/quick-easy-vegan-chocolate-tofu-pudding/ 

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quick and easy vegan chocolate tofu pudding

Prep Time: 5 minutes

Total: 5 minutes

Servings: 4

Cost: $8.66 /serving

Author : FitLiving Eats by Carly Paige

Ingredients

Instructions

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