Quick Beef and Broccoli Meal Prep

4.8

(19)

damndelicious.net
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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Quick Beef and Broccoli Meal Prep

Ingredients

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Instructions

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Step 1

In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.

Step 2

In a small bowl, whisk together soy sauce, brown sugar, garlic, ginger, vinegar, sesame oil and Sriracha, if using.

Step 3

Heat olive oil in a large skillet over medium high heat. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.

Step 4

Stir in broccoli, green onions, rice and soy sauce mixture until well combined, allowing to simmer until heated through and the broccoli is tender, about 3-4 minutes.

Step 5

Place mixture into meal prep containers, garnished with sesame seeds, if desired.

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