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Export 8 ingredients for grocery delivery
Step 1
Mince or press the garlic and chop the onion.
Step 2
Heat the oil in a saucepan over medium heat.
Step 3
Cook the garlic and onion 4-5 min until lightly coloured and soft, paying attention not to let them burn.
Step 4
Add the chili pepper then cook 1 min with stirring.
Step 5
Add the frozen vegetables, tomatoes and drained chickpeas.
Step 6
Season with salt and pepper to taste.
Step 7
Cook 10 min over low heat, uncovered.
Step 8
Add water, if necessary, to keep the mixture moist.
Step 9
Adjust the seasoning, then serve.
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