Quinoa Chili (Vegan & Gluten-free)

Name: Quinoa Chili (Vegan &amp; Gluten-free)
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 cups cooked quinoa; 1 tbsp extra vigin olive oil; 4 cloves garlic; 2 celery stocks; 2 large carrots; 1 green pepper; 1 large onion; 1 28 oz can diced tomatoes; 1 15 oz can tomato sauce; 1 1/2 cup water; 2 1/2 tbsp chili powder; 2 tsp ground cumin; 1 1/2 tsp paprika; 1/2 tsp granulated sugar; 1/2 tsp cayenne pepper (add more for spiciness); salt and ground pepper to taste; 2 15 oz cans kidney beans, drained and rinsed; juice of 1 lime

northsouthblonde.com

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Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 35 minutes

Servings: 4

Cost: $13.64 /serving

Author : northsouthblonde

Instructions

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Step 1

Heat olive oil in a deep frying pan over medium-high heat.

Step 2

Add onion and garlic and sauté until onions are translucent, about 4 minutes.

Step 3

Add in diced tomatoes, tomato sauce, cooked quinoa, water, and mix together.

Step 4

Add all of the spices including the sugar and salt and pepper. Add more cayenne pepper for desired spice. Mix together well.

Step 5

Bring mixture just to a boil, then reduce heat to a simmer, cover pot and allow to simmer 30 minutes.

Step 6

Add kidney beans and lime juice until heated through, about 5 more minutes.

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