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Export 7 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees F (200 degrees C). Prepare 6 muffin cups with cooking spray.
Step 2
Beat quinoa, eggs, feta cheese, mushrooms, onion, thyme, salt, and pepper together in a large bowl. Spoon into prepared muffin cups to about halfway full.
Step 3
Bake in the preheated oven until edges brown and the tops are firm to the touch, 20 to 30 minutes.
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