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Export 10 ingredients for grocery delivery
Step 1
In medium size pan or skillet, heat oil/water over medium high heat, add onion, optional bell pepper and cook for 3 minutes, add quinoa and garlic, cook another 5 minutes or so stirring frequently until quinoa starts to get toasty and turn slightly golden.
Step 2
Add veg broth, tomato paste, oregano, salt + pepper, give a good stir, bring to a boil, cover, reduce heat to low and simmer for 15 – 17 minutes.
Step 3
When done, remove cover, fluff with a fork, and let set for 15 minutes to absorb the rest of the liquids. Taste for seasoning.
Step 4
Set Instant Pot to saute for 7 minutes, add oil/water, onion and optional bell pepper, saute for 3 minutes, add quinoa and garlic, cook, stirring frequently for remaining 4 minutes.
Step 5
Add the tomato paste, just shy of 2 cups of vegetable broth, tomatoes, oregano, salt & pepper. Attach lid and turn to lock. Turn the valve to SEALING. Manually set to HIGH pressure and cook for 1 minute.
Step 6
Turn valve to VENTING for quick release (or let natural release for 5 minutes), remove lid, turn off heat, fluff with fork and let rest for 10 minutes. Season to taste.
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