Step 1

Cook the quinoa according to package directions. Fluff and set aside to cool.

Step 2

(optional) Heat oven to 400°F. Roast whole or sliced. Combine tomatoes with 1 tablespoon olive oil, sprinkle with a little salt and pepper. Roast for 15-20 minutes, stirring occasionally. Cool completely.

Step 3

Diced the vegetables: bell peppers, red onion, cucumbers, parsley.

Step 4

Combine all ingredients in a small dish and stir to combine.

Step 5

Combine the cooled quinoa and combine together with the vegetables and then pour the dressing and toss to combine. Keep stored in the refrigerator in an airtight container.