Step 1

In a large frying pan heat the oil on medium for 1 minute

Step 2

Add onions and cinnamon and saute for another 4 minutes minutes.  Add garlic, ginger, tomatoes, salt, pepper, turmeric, cumin, coriander, garam masala, and cayenne

Step 3

Cook this masala for at least 5 minutes or until the oil separates from the masala. A nice long slow cook brings out the flavours

Step 4

Add the Quorn Pieces and water and slowly stir in the sour cream. Reduce the heat and cook for 15 minutes, stiring every few minutes

Step 5

Stir in the cilantro and let the curry sit for at least 15 minutes after before serving on rice or with naan (I use both!)