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raspberry coconut bliss balls

4.7

(29)

wellnourished.com.au

Your Recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 10

Cost: $1.20 /serving

Author : Georgia Harding

Ingredients

Remove All · Remove Spices · Remove Staples

70 g raw cashew nuts ((½ cup) nut-free below)100 g desiccated coconut ((1 cup))50 g frozen raspberries ((½ cup))2-3 tbsp rice malt syrup or maple syrup1 lemon/s (zest (optional))25 g desiccated coconut ((¼ cup) extra to roll them in)

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Instructions

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Step 1

Grind your cashew nuts in a food processor (TMX 5 seconds, speed 7)

Step 2

Add the coconut, raspberries, sweetener and optional lemon zest.

Step 3

Mix to combine (TMX 10 seconds, speed 5).

Step 4

Roll into balls and then roll in more coconut if you like.

Step 5

Store in the freezer and serve from frozen. Enjoy!

Step 6

As with any raw treat, these don’t hold up to heat well. I always store them in the freezer and if packing in a lunchbox, pack from frozen and against and ice brick.