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red pepper and arugula frittatas

modernguthealth.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 6

Ingredients

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Instructions

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Step 1

Grease large muffin tin (for 6 large muffins) with oil or butter. Preheat oven to 350 degrees F.

Step 2

Whisk together the eggs, milk, garlic-infused oil, salt and pepper. A good minute of whisking is great to incorporate extra air in for a light and fluffy end product.

Step 3

Fill each muffin cup halfway with the egg mixture, there should be about two eggs worth in each muffin.

Step 4

Using your fingers, add the arugula into each muffin cup, distributing evenly. Repeat this step with the roasted red peppers.

Step 5

Top with fresh herbs, parmesan, nutritional yeast, or lemon zest, if using.

Step 6

Bake for 20 minutes until the eggs are set and slightly golden along the edges. Enjoy!