Name: Rice and Tuna
Total time: 25 min
Ingredients: 2 cans tuna in water, drained; 1 stalk celery minced; 4 tablespoons onion minced; 1/3 cup pickles diced; 1 lemon; 2 tablespoons light mayonnaise; 1 tablespoon chile flakes arbol, may substitute cayenne; salt and ground black pepper; cooked rice

Can you believe something so delicious is only 220 calories? This Rice and Tuna recipe will melt in your mouth. Don't believe us? Try it for yourself. This is one of our favorite recipe. Let us know your thoughts in the comments below. You can also give this recipe a star rating so others can follow along. We hope you love this Rice and Tuna recipe as much as we do! Happy Cooking!

Rice and Tuna

tuna

celery

onion

pickles diced

lemon

mayonnaise

chile flakes arbol, may substitute cayenne

salt and black pepper

rice

Step 1: Mix the tuna with t…

Mix the tuna with the celery, onion, pickles, lemon juice, mayonnaise, chile flakes, salt and ground black pepper.

Step 2: Serve over the rice.

I halved this recipe to use up 1 cup of leftover cooked basmati rice and it was a perfect quick recipe. I modified it by omitting the onion, substituting 1/2 tsp of cayenne for chili flakes, and using chopped sweet gherkins as the pickles. Instead of topping the rice with the tuna, I mixed everything together, put a couple of large spoonfuls on small whole wheat wraps with some lettuce for delicious tuna and rice wraps!

Made this tonight, was delicious! Its nice to have a change of pace and the chili flakes give a nice little zip! My tuna was in water, but it didnt dry up. I'll be making this one again for sure! 

Rice and Tuna

Total: 25 minutes

Servings: 2

Author : Madeleine Cocina

Ingredients

Instructions

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