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Step 1
Cook risoni in a large saucepan of boiling well-salted water until just tender, drain. Return risoni to the pan.
Step 2
Meanwhile, heat the oil in a large frying pan over a medium heat. Add the capsicum and garlic; cook, stirring, until soft and browned lightly. Add the ham; cook, stirring, until heated through.
Step 3
Add the capsicum mixture to the risoni with the parsley and parmesan; stir until combined. Season to taste with sea salt and freshly ground black pepper.