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roast peppered cornish hens

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Prep Time: 40 minutes

Total: 40 minutes

Servings: 3.5

Ingredients

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Instructions

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Step 1

Preheat oven to 400°.

Step 2

Remove and discard giblets and necks from hens. Split hens in half lengthwise. Place hen halves, breast sides up, in a roasting pan coated with cooking spray.

Step 3

Combine mustard and jelly. Brush mustard mixture over hens; sprinkle evenly with pepper and salt. Bake at 400° for 30 minutes or until a thermometer inserted in the meaty part of thighs registers 165°. Let stand 10 minutes.

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