Roasted Black Bean Tofu-A High Vegan Protein Dish

Step 1

Preheat the oven to 400°F (200°C). Chop the tofu into small cubes, about 1/2 inch in each direction. Drain and rinse the beans and set aside. Finely chop the scapes or garlic clove.

Step 2

In a jar add the soy sauce, sesame oil, vegetable oil, garlic chili paste, hoisin and apple cider vinegar and shake to mix. Add the garlic scapes, tofu and beans into an oven safe glass pan, top with the sauce, and toss to cover.

Step 3

Put the tofu in the oven for a total of around 40 minutes, stirring the tofu once about half way through. Remove from the oven- the sauce should be bubbling and have reduced and the tofu should have become a little golden. Garnish as desired, and serve hot or at room temperature alone, with rice, or over salad