Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce! Crispy roasted cauliflower tossed in a sweet and sticky Korean BBQ sauce, all topped with chives, peanuts, and spicy mayo. YUM.

Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce

cauliflower florets (1 large or 2 small heads)

olive oil

salt

butter lettuce cups

peanuts

chives

spicy mayo (see notes)

soy sauce

brown sugar

garlic

ginger

rice vinegar

sambal oelek (or a spicy chile paste,

sesame oil

cornstarch

Roast the cauliflower

Preheat the oven to 450 degrees. Toss the cauliflower with a drizzle of oil and a pinch of salt. Roast for 30 minutes.

Make the sauce: 

Blend everything in a food processor or blender until smooth. Simmer in a saucepan over low heat until it thickens slightly.

Cauli meets sauce: 

Pour sauce directly onto the roasting pan &#8211; just enough to get the cauliflower nice and saucy. Toss gently to combine.

Make it

pretty: Arrange the sauced up cauliflower in lettuce cups. Top with extra sauce, crushed peanuts, chives, and a drizzle of spicy mayo. Mwah!

Oh!Thanks for this wonderful recipe. It's really a good recipe for Cauliflower lovers. Thanks.

Lovely taste. Makes an unnecessarily large amount of sauce to vegetables ratio.

I made this tonight and it was delicious and so easy to make, my boyfriend loved it! Sadly I couldn’t find the butter lettuce cups and substituted with romaine lettuce.

Thank you for this wonderful recipe, Lindsay! I made this a few days ago for guests, and it was a hit! An addicting appetizer that everyone kept going back to for more. Would highly recommend! What about me, I'm not a fan of cauliflower, but I did like this BBQ sauce so much! Making it again the nearest week for guests. :)

Made this tonight (added ground turkey) and it was FANTASTIC! We have always made copy-cat PF Chang Lettuce Wraps, but we are now making these our go-to. Loved the cauliflower coated in the sauce, and the spicy mayo really made it creamy and added the perfect amount of spice. Love your website and it's another homerun recipe!

Um, I ate a whole head of cauliflower myself. Whoops. Delicious.

Soy sauce flavor way too strong, and nowhere near enough sauce, so I added 5 cloves of garlic, 3 inches of ginger, 1/2 cup brown sugar, two green onions, more samba oelek, and then the final--and best ingredient of all--maple syrup. Now THAT's a Korean sauce! Thanks for the foundation!

Made a few subs for what I had on hand (sunflower seeds for peanuts and different lettuce), but these were delish! And used the leftover sauce with some veggie ground round and broccoli over udon noodles - gotta love 2 meals with the work of one :)

https://www.youtube.com/watch?v=uILHeUDka_A

Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce! Crispy roasted cauliflower tossed in a sweet and sticky Korean BBQ sauce, all topped with chives, peanuts, and spicy mayo. 

Full recipe: https://pinchofyum.com/korean-bbq-style-cauliflower-lettuce-wraps

PRODUCTS (Amazon affiliate links):
Rice vinegar: https://amzn.to/2LOnE1S
Sambal oelek: https://amzn.to/2XEIV5z
Toasted sesame oil: https://amzn.to/2LNJ7Im

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roasted cauliflower lettuce wraps with korean bbq-inspired sauce

Prep Time: 20 minutes

Cook Time: 30 minutes

Total: 50 minutes

Servings: 6

Author : Lindsay

Ingredients

Instructions

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