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roasted edamame

5.0

(1)

healthiersteps.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 45 minutes

Total: 1 hours, 5 minutes

Servings: 4

Cost: $2.40 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 400° F.

Step 2

Place your edamame in a colander and run under warm water for a minute or so. At this point, you can also add your can or cooked chickpeas, then leave the colander to drain into a container or your sink for about 10-15 minutes.

Step 3

Place into a bowl and add oil, spice mix, and salt to taste. Arrange on two cookie sheets covered with parchment paper or a silicone mat, and bake for 45 minutes, gently shaking the pan halfway. Check to see if they have reached your desired texture, and bake in 5 minute increments if not.

Step 4

Store in a paper bag or other breathable container for a few days. If you put this recipe in a Tupperware or similar container, they'll become soggy quicker.