Roasted Okra

Name: Roasted Okra
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 pound small whole okra (, per person); salt to taste; pepper to taste ((or seasonings of choice)); olive oil spray ((optional, if needed to prevent sticking))

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 1

Cost: $9.27 /serving

Author : Susan Voisin

roasted okra

Ingredients

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1/2 pound small whole okra (, per person)salt to tastepepper to taste ((or seasonings of choice))olive oil spray ((optional, if needed to prevent sticking))

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Instructions

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Step 1

First, start with the smallest okra you can find. Larger okra tends to be woody, which wouldn't work in this recipe.

Step 2

Wash the okra. Trim off any excess stems, but do not cut into the okra pod itself.

Step 3

Preheat the oven to 450 F. Spray a shallow baking dish with olive oil, if necessary, add okra, and season to taste. Give the okra one quick (1/2 second) spray with olive oil and put them into the oven. Bake, stirring every 5 minutes, until okra is browned on all sides, about 15 minutes. Serve hot out of the oven.

Step 4

Preheat a standard air fryer to 390F or a Breville Air to 425F. Toss the freshly washed okra with seasoning and spread it in a single layer in the air fryer basket. Begin air frying, checking after about 7 minutes. Air fry until the okra is browning on all sides.