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Step 1
Preheat the oven to 450F.
Step 2
Season and flavor the pork however you desire. Sometimes I do a marinade beforehand, but you can also do a quick rub with sazon seasoning, or simply sprinkle on some salt and pepper.
Step 3
Heat a large ovenproof skillet (I prefer cast iron) over medium high heat until it starts to smoke, then sear the pork on each side for about 60-90 seconds, until brown on the outside. Don't cook the pork for more than 3 minutes total on the stove.
Step 4
Place the entire skillet into the oven. Roast for 5 minutes, then flip the pork over.
Step 5
Cook for an additional 5-10 minutes, until the interior measured at the thickest part reads 140F. It will continue cooking another 5 degrees as it rests.
Step 6
Remove the pork to a plate and let it rest for 10 minutes, so the juices can redistribute throughout the meat.
Step 7
Slice into thin pieces, and enjoy!