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roasted red pepper chicken thighs

4.7

(45)

www.ketoconnect.net
Your Recipes

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 4

Cost: $11.97 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat your oven to 350 degrees and heat a large skillet to medium high heat.

Step 2

Add the thighs to a large mixing bowl and season with salt and pepper.

Step 3

Add coconut oil to the hot skillet and lay the thighs in the skillet. Cook 4-5 minutes on each side.

Step 4

While the chicken is cooking, make the sauce. Add the roasted red peppers, garlic cloves and olive oil to a blender and pulse until pureed.

Step 5

Add heavy cream to the sauce and blend once more.

Step 6

Once thighs have cooked through most of the way, remove from heat and pour the sauce over the thighs. If desired, flip the thighs over to fully coat them.

Step 7

Crumble goat cheese on top of the thighs and place in the oven for 10-12 minutes.

Step 8

Garnish with fresh parsley and serve immediately!

Step 9

Best stored in an air tight container in the fridge up to 5 days.