Step 1

Pre-heat oven to 400°F convection roast. If your oven doesn't have a convection setting, pre-heat to 425°F.

Step 2

Place the prepared parsnips in a large bowl. Drizzle with the avocado oil and season with rosemary, garlic powder and salt. Toss until well combined.

Step 3

Spread the seasoned parsnips out onto a lightly greased baking sheet and place in the oven.

Step 4

Bake for 25 minutes, tossing halfway through until fries start to turn golden brown around edges become crispy.

Step 5

Prepare parsnips the same way as above. Season and toss with avocado oil, rosemary, garlic powder and salt in a large bowl.

Step 6

Place the fries into the rotating basket attachment for an oven type air fryer.

Step 7

Air fry at 400°F for 20 minutes with the basket rotating as it cooks.

Step 8

Fries should be golden brown around edges and crispy when finished.

Step 9

Combine all the ingredients in a small bowl and stir together until smooth.

Step 10

Serve with oven baked or air-fryer parsnip fries while hot.