Salmon Pita Sandwich

Name: Salmon Pita Sandwich
Total time: 10 min
Ingredients: 2 tablespoons plain nonfat yogurt; 2 teaspoons chopped fresh dill; 2 teaspoons lemon juice; ½ teaspoon prepared horseradish; 3 ounces flaked drained canned sockeye salmon; ½ 6-inch whole-wheat pita bread; ½ cup watercress

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Total: 10 minutes

Author : Sara Haas, RDN

Ingredients

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2 tablespoons plain nonfat yogurt2 teaspoons chopped fresh dill2 teaspoons lemon juice½ teaspoon prepared horseradish3 ounces flaked drained canned sockeye salmon½ 6-inch whole-wheat pita bread½ cup watercress

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Instructions

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Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress.

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