Salmon with white bean mash

Step 1

Heat the oil in a medium saucepan over medium heat. Add the garlic, cumin and lemon rind and cook, stirring, for 30 seconds or until aromatic. Add the cannellini beans and lemon juice, and cook for 2 minutes. Use a fork to coarsely crush. Set aside and cover to keep warm.

Step 2

Combine the parsley, onion and capers in a small bowl.

Step 3

Heat a large non-stick frying pan over medium-high heat. Spray with oil. Cook the salmon for 3-4 minutes each side for medium or until cooked to your liking.

Step 4

Divide the bean mixture among serving plates. Top with the salmon and the parsley mixture. Serve with green beans.