Step 1

Preheat oven to 180 degrees C (350 degrees F) and position rack in the centre of the oven.

Step 2

In a large bowl, combine oat bran, oats, flour, ground flaxseed, brown sugar, sunflower seeds, pumpkin seeds, whole golden flaxseed, sesame seeds and poppy seeds. Mix well.

Step 3

In another bowl, whisk buttermilk, egg and oil. Add to dry ingredients. Stir until moistened.

Step 4

Gently stir in Saskatoon berries.

Step 5

Spoon batter into a 22 x 12.5 cm (9 x 5 inch) loaf pan that has been sprayed with a nonstick cooking spray.

Step 6

Bake 50 to 60 minutes or until wooden skewer inserted in the centre of the loaf comes out clean.

Step 7

Cool in pan 10 minutes before removing to cooking rack.

Step 8

Cool completely before slicing or wrapping.

Step 9

How to Toast Seeds:

Step 10

Preheat oven to 180 degrees C (350 degrees C). Combine sunflower and pumpkin seeds in pie plate. Toast 3 minutes, stir, toast 3 minutes, stir again. If needed, toast another 2 to 3 minutes until lightly browned.