Step 1

Preheat oven to 350°F. Grease a 2-quart rectangular baking dish; set aside. In a large skillet cook sausage, onion, and bell pepper over medium until sausage is no longer pink; drain off fat. Spoon sausage mixture into prepared dish. Sprinkle with asparagus.

Step 2

In a large bowl whisk together the eggs, cream, 1 cup cheese, parsley, salt, and black pepper. Pour over mixture in dish. Stir to combine. Sprinkle with remaining cheese.

Step 3

Bake about 45 minutes or until egg mixture is set. Remove and let stand 10 minutes. Sprinkle with avocado, tomato, and pepitas before serving.