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Step 1
Preheat the broiler to high heat.
Step 2
Take the sausage and shape it into 6 evenly-sized, thin patties. Use your thumb to create a small indentation in the center of each patty. This helps maintain their shape and prevents them from plumping up while cooking. Place the patties on a plate.
Step 3
Heat a large skillet or griddle over medium heat. Place the sausage patties into the pan without overcrowding; you may need to cook them in batches.
Step 4
Cook the sausage patties until they are browned on both sides, and their internal temperature reaches 165°F, which should take about 8-10 minutes. Place the cooked patties on a paper towel to absorb any excess grease.
Step 5
Wipe the skillet or griddle clean and return it to medium-low heat. Lightly spray it with cooking spray. Take a 3-inch heat-safe circle mold, lightly coat it with cooking spray, and place it in the skillet.
Step 6
Crack 1 egg into the center of the mold and immediately break the yolk. Pour 2 tablespoons of water around the mold, then cover the pan or griddle with a lid. Cook for approximately 4 minutes or until the egg is fully set and cooked through. Transfer the cooked egg to a plate and repeat the process with the remaining eggs.
Step 7
While you're cooking the eggs, place the English muffins, cut side up, on a baking sheet. Put them under the broiler and toast them to your preferred level of crispiness, being careful to prevent burning.
Step 8
On the bottom half of each muffin, add a slice of cheese and allow it to melt.
Step 9
Assemble your Sausage, Egg, and Cheese McMuffins by placing a cooked sausage patty on top of the melted cheese, followed by the cooked egg. Complete the sandwich with the top half of the English muffin.
Step 10
Serve immediately and enjoy your homemade McMuffins!