Step 1

Skin 225g Lincolnshire Sausage and crumble the meat into small chunks.

Step 2

Add to a frying pan on a medium high heat.

Step 3

Keep stirring and further breaking up the meat into smaller pieces until it is golden brown all over and cooked through.

Step 4

Add 25g Plain Flour and 1 tsp Mustard Powder to the sausage meat and stir until as combined as possible.

Step 5

Leave to cook out for 30 seconds or so.

Step 6

Add half of the 500ml Milk and stir until all combined with no lumps of flour.

Step 7

Add the remaining milk and continue stirring until the sauce has thickened considerably.

Step 8

Add 1 tsp Sea Salt Flakes and Ground Black Pepper to taste. Grate in some Nutmeg to taste if you wish.

Step 9

Serve hot.