Sautéed Green Beans with Garlic

Name: Sautéed Green Beans with Garlic
Prep time: 5 min
Cook time: 8 min
Ingredients: 250g/ 8oz green beans (, trimmed (Note 1)); 1 tsp salt; 1 tbsp extra virgin olive oil ((or... butter!)); 2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2)); 1/8 tsp salt; 1 pinch black pepper

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Prep Time: 5 minutes

Cook Time: 8 minutes

Servings: 2

Author : Nagi

green beans recipe sauteed green beans

Ingredients

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250 grams/ 8 ounces green beans (, trimmed (Note 1))1 tsp salt1 tbsp extra virgin olive oil ((or... butter!))2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))1/8 tsp salt1 pinch black pepper

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Instructions

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Step 1

Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.

Step 2

Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.

Step 3

Serve: Transfer beans to serving dish. Serve warm!

Step 4

Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!