Savory Quinoa Breakfast Muffins

Name: Savory Quinoa Breakfast Muffins
Ingredients: 1 tablespoon Coconut Oil; 1 cup Quinoa (cooked ); 0.25 cup Grated Parmesan Cheese; 2 Eggs; 1 tablespoon Fresh Parsley (chopped ); 0.33 cup Spinach Leaves (chopped); 0.12 teaspoon Salt; 0.12 teaspoon Pepper; 0.5 teaspoon Italian Seasoning

simplysibodiet.com

Your recipes

Servings: 6

Cost: $4.44 /serving

Author : Selva Wohlgemuth

grains muffins

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat oven to 350 F. Grease a muffin tray with coconut oil.

Step 2

In a medium bowl, mix the warmed, cooked quinoa with the cheese to melt the cheese. Whisk the eggs with parsley, spinach, salt, pepper and Italian seasoning. Add to the quinoa and cheese mixture, and stir to fully combine ingredients.

Step 3

Spoon mixture into muffin tins, filling to the top. Bake for 20 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to remove the bites from the muffin tin.