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Export 11 ingredients for grocery delivery
Step 1
Over a medium heat, spray a large frying pan with low calorie cooking spray and cook the onions for around 5 minutes until softened.
Step 2
Add the peppers, carrots, mushrooms, turmeric, and curry powder and cook for another couple of minutes.
Step 3
Mix up the stock cube with the boiling water.
Step 4
Add the rice to the pan and give it another few sprays of low calorie cooking spray so that the rice doesn't stick together. Stir well.
Step 5
Add the stock, peas, and sweetcorn. Stir and bring to the boil.
Step 6
Cover the pan and lower the heat. Allow to simmer for 15 minutes or until the rice is tender, stirring occasionally.
Step 7
Serve immediately on its own, or with your choice of meal!
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